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A Poem to Inspire: "With You"
This powerful poem speaks volumes about a foundational part of SLOWING DOWN - YOU!

Derek Arsenault (CSEP-CPT, PN1)
Dec 22, 20251 min read


Poem to Inspire: "A Day in the Life"
Your individual existence is a near-miraculous event, occurring against "stupendous odds,"...

Derek Arsenault (CSEP-CPT, PN1)
Dec 13, 20252 min read


A Poem to Inspire: "I Lied and Said I was Busy"
I'm NOT going to comment further or add anything to this beautifully worded poem.
I will suggest writing it out, reading it again and again, and letting these words sink in deep.

Derek Arsenault (CSEP-CPT, PN1)
Dec 12, 20251 min read


A Poem to Inspire: Quiet Victories
"Quiet Victories" by Jessica Kate

Derek Arsenault (CSEP-CPT, PN1)
Dec 3, 20251 min read


"Thinking": Another Poem to Inspire
Some thoughts brought on by the wonderful poem, "Thinking" by Walter D. Wintle

Derek Arsenault (CSEP-CPT, PN1)
Nov 20, 20253 min read


"Stop": Another Poem to Inspire
I mentioned in my first poem post that I am a huge fan of Donna Ashworth's work . She shared a poem recently from her latest book, "Joy Chose You" and it certainly speaks to what many of my thoughts and posts have been recently. Here is Donna's Poem called "Stop": The world won't stop still if you do the tides will not cease to flow the sun will still rise and set if you take some time out alone the sky will still rumble if you rest the days will still move the night the

Derek Arsenault (CSEP-CPT, PN1)
Nov 10, 20252 min read


A Poem to Inspire
I've been diving in to poetry this year for a few reasons; 1) We don't use our CREATIVITY and IMAGINATION much anymore - And I want MORE of that in my life again. It feels FUN, it creates SPARK and SMILES, AND... it's healthy for our brain. 2) I want to read, write and study poetry to help with songwriting . I've written songs, but they usually come out when strong negative emotions are happening and I want to open up the possibility of utilizing MORE emotions in my songwrit

Derek Arsenault (CSEP-CPT, PN1)
Nov 4, 20252 min read
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