Derek7 days ago5 minHealth"Breaking THE Bad Habit that is Holding you Back"To follow up on yesterday's Zen Blog post I wanted to share a thought with you, my fellow readers, that I love discussing with clients...
DerekApr 116 minMindsetListening to your Body... and CoffeeAlways learn... Self-experiment.... Be mindful ... Learn to listen to your body... These are all things I remind clients about when...
DerekMar 73 minClient StoriesRealistic AND Positive ThinkingNo this is a not a "Light and Fluffy" or "Flowers and Rainbows" type post. Rather this is a REAL, POSITIVE and COMMON mindset that sets...
DerekMar 73 minLifestyle"How Tiny Steps Lead to Big Results"I want to share the story of one of my long time clients and something he did this year that showed how our coaching approach at Zenergy...