Mindset

The "ah-ha moment" that I just love, because it signals LEARNING, GROWING and CULTIVATING a root system or foundation within that only makes us more RESILIENT in this wild, wacky life adventure.

The problem is NOT in the age, but rather our mindset toward aging (especially in Western cultures). The NUMBER has MUCH less to do with how we feel, than does the LIFESTYLE we've chosen to live and the habits within that daily lifestyle.

I'm very interested and intrigued by Buddhism. "The study of the self". And boy do we need more of this in today's modern world in my opinion. Whether you're interested in Buddhism to any extent or not, I hope you'll continue reading this post.

Too often we are "pushing through" our day(s) for the sake of "looking strong" maybe? Or being seen as a "warrior" perhaps? Well, I hate to tell you - It doesn't work!