Our website is currently under construction

Studio Logo 2021 (1).png
0

  • WELCOME

    • News & Events

  • SERVICES

    • Registered Massage Therapy
    • Fitness & Nutrition Coaching
    • Wellness & Relaxation
    • Specialized Foot Care
    • Facial Treatments

  • THE STUDIO

    • Zenergy Wellness Team
    • Hours & Location
    • Scheduling

  • Zenergy Essentials

  • The Zen Blog

  • More

    Use tab to navigate through the menu items.
    Search
    Sense of Community
    Derek
    • Jun 22
    • 3 min

    Sense of Community

    10
    More than Carbs, Protein and Fat
    Derek
    • Jun 9
    • 2 min

    More than Carbs, Protein and Fat

    00
    Everyday Life is Just the Same
    Derek
    • Jun 9
    • 3 min

    Everyday Life is Just the Same

    00
    FREE Mental Health Therapy
    Derek
    • Jun 6
    • 4 min

    FREE Mental Health Therapy

    140
    Thinking "Ass-Backwards"
    Derek
    • May 16
    • 3 min

    Thinking "Ass-Backwards"

    30
    Food for Thought: "Is weather really THE reason?"
    Derek
    • May 11
    • 2 min

    Food for Thought: "Is weather really THE reason?"

    40
    A Band of Three Superheroes
    Derek
    • May 11
    • 4 min

    A Band of Three Superheroes

    660
    Exploring Zen
    Derek
    • Apr 20
    • 4 min

    Exploring Zen

    30
    Healthy lifestyle can Create Memories
    Derek
    • Jan 7
    • 2 min

    Healthy lifestyle can Create Memories

    20
    Mother Nature's lessons from the Trail
    Derek
    • Oct 20, 2021
    • 5 min

    Mother Nature's lessons from the Trail

    10
    Reconnecting with the Trails
    Derek
    • Oct 12, 2021
    • 4 min

    Reconnecting with the Trails

    80
    Start NOW, not "tomorrow"
    Derek
    • Sep 8, 2021
    • 1 min

    Start NOW, not "tomorrow"

    40
    Easy FIRST!
    Derek
    • Sep 2, 2021
    • 3 min

    Easy FIRST!

    20
    Find YOUR Balance
    Derek
    • Sep 1, 2021
    • 3 min

    Find YOUR Balance

    10
    "Don't Judge a Book by it's Cover"
    Derek
    • Sep 1, 2021
    • 4 min

    "Don't Judge a Book by it's Cover"

    40
    Workout Simplicity - Part 2
    Derek
    • Aug 31, 2021
    • 2 min

    Workout Simplicity - Part 2

    30
    Workout Simplicity- Part 1
    Derek
    • Aug 31, 2021
    • 1 min

    Workout Simplicity- Part 1

    90
    OMM - One Moment Meditation
    Derek
    • Aug 25, 2021
    • 3 min

    OMM - One Moment Meditation

    00
    "Health is more than Reps, Sets & Broccoli"
    Derek
    • Aug 24, 2021
    • 2 min

    "Health is more than Reps, Sets & Broccoli"

    20
    Mother Nature; Our Best Teacher
    Derek
    • Aug 23, 2021
    • 4 min

    Mother Nature; Our Best Teacher

    20

    Zenergy Health & Wellness ~ Healing the Body, Mind & Spirit one session at a time ~ 67 Mill St. Frankford, On ~ 613-438-8939

    social media logos.jpg