DerekSep 2, 20213 minMindsetEasy FIRST!Our society is ALL or NOTHING. Our world is an "always on" type place. Health on the other hand, doesn't work that way. Mother Nature...
DerekSep 1, 20213 minHealthFind YOUR BalanceCan you relate to this picture? Have you burned yourself out before? I sure have! ... A few times in my career actually. ...It's not fun...
DerekSep 1, 20214 minMindset"Don't Judge a Book by it's Cover"I am becoming more outspoken about this statement as I work through my own struggles over the past couple years. "DON'T JUDGE A BOOK BY...
DerekAug 25, 20213 minHealthOMM - One Moment MeditationI enjoy exploring and practicing meditation. More and more research comes out constantly on the benefits of it. But, like most of you...