DerekFeb 10, 20233 minLifestyleGiving a Number Less Emphasis and Power: A Client StoryHuman beings are data driven beings now aren't we? Numbers are all around us in our world; finances, business, lifestyle (bills,...
DerekJan 25, 20233 minLifestyleIt's Ok to be Satisfied I've had two very cool things happen today with two seperate people, and both situations were reminders that it's ok to be happy with...
DerekJan 19, 20232 minHealthImprove your Health with the GSPA ModelYep. GSPA. Not sure how to pronounce this acronym... but there its - GSPA. GSPA stands for: Goals ~ Skills ~ Practices ~ Actions This...
DerekJan 18, 20234 minMindset"We're Talking About Practice"To quote Alan Iverson, from the infamous interview back in in the early 2000's, "We're talking about practice. Not the game... not the...