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Transforming Complaints into Action: How to Create Positive Change in Your Life
YOUR mind, YOUR inner dialogue, YOUR approach is what's holding you back. NOT your physical abilities or knowledge.
Derek Arsenault (CSEP-CPT, PN1)
Feb 114 min read
Client Story: Action is Where Things Happen
I suggested to my client, as I do in clients who aren't dealing with discomfort/injury - LISTEN TO YOUR BODY.
Derek Arsenault (CSEP-CPT, PN1)
Jan 143 min read
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