DerekDec 28, 20225 minMindsetShift Gears on your New Year's ResolutionsI'm not a new year's resolution guy. I have a few reasons I'm not big on them; 1) It puts things off until "later". We're good at this...
DerekDec 14, 20223 minMindset"I Don't like Doing Exercise"Full disclosure: I couldn't think of a better title, and it's hopefully a little bit of click-bait! LOL This is something I've heard...
DerekDec 12, 20222 minMindsetMore Irony and Mindset when it comes to our Health If you didn't get a chance to check out my recent post , take a few minutes to read it over as this is a follow up thought to that...
DerekDec 8, 20224 minLifestyleThe Myth of "Perfect Balance" We all seek balance in various ways in our daily lives. Many of us seek that "Work-Life" balance, don't we? The thing is, there is no one...