Fitness, Wellness & Nutrition Coaching
In-Person Fitness Coaching Sessions ~ approx 45min
Our fitness and health coach works with you based on your individual goals and needs. Whether you are in a private or semi private session, your program is designed specific to your individual needs, lifestyle and abilities. The primary goal at Zenergy is always health first, as the foundation, above all else. No fads, and no magic here.
Monthly Coaching Fees (based on days per week)
*1 session / week = $125
*2 sessions / week = $200
*3 sessions / week = $275
*Family (of 3 or more people) = Please contact your coach
Distance Coaching - - - - WE HAVE AN APP for that!! haha :)
We now offer distance coaching services through our app (IOS & Android), or by utilizing other methods if preferred. With distance coaching, your fitness and health coach will design a routine specific to your goals, needs and lifestyle, and it allows you the flexibility of doing it wherever and whenever works for you while still having the accountability and contact with your coach.
*6-Weeks Distance Coaching = $250
In-Person Single Sessions ~ approx 45min
Single sessions are available as an extra option for regular coaching clients to add a day here and there if they need/want, and for distance coaching clients who would like an extra boost, check in etc..
*Single Session Fitness & Health Coaching = $45
Nutrition Coaching ~ COMING SOON!!!
As Coach Derek finishes his PN1 Certification (Precision Nutrition), we are excited to share that nutrition coaching will be available in 2021. This coaching will be offered in-person and via distance coaching.
Keep watching our Facebook page and this page for updates!
Yoga Classes (Currently unavailable due to COVID-19 restrictions)
Improve Flexibility ~ Strengthen Muscles ~ Relieve Stress Increase Energy ~ Build Stamina ~ Restore Balance Learn Breathing Techniques to Calm Your Mind & Body
We have multiple instructors with various styles of teaching
Please inquire within for details prices and class schedules